Start your New Year Fresh!
January 2018 - Join us every Thursday 9am - 10am
Moms, dads, caregivers! Move your body, open your heart, reconnect with yourself, make new friends and bond with your baby. If you are pregnant, have a squishy baby (at least 6 weeks old) or a toddler, this class is for you.
Please wear comfortable clothes and shoes, bring water and a two shoulder strap carrier. The dance choreography was created with a baby facing heart to heart and baby needs to face in, heart to heart. Age 6 weeks - toddler. NO crawling and running around during the class.
If you don't own a two shoulder carrier (ex soft structured buckle carrier, stretchy wrap, Meh Dai...) don't worry we have some that you can use for the class!
Baby must be AT LEAST 6 weeks old. New moms must be cleared for exercise by their healthcare provider.
IF you have specific questions, regarding a class we will be happy to answer. Please email firstname.lastname@example.org
Previous dance experience is NOT necessary. We can't wait to dance with you!